
Alyssa was Carolyn’s writing partner for her latest book Evolve. On Carolyn’s podcast of the same name, we discuss:
- Going from editor to reader mode when working on the book and using it as a learning experience.
- Our writing partnership turned into a thinking partnership.
- The metacognitive benefits of writing about your thoughts and opinions to help manage stress and understand ourselves.
- Writing habits leaders can incorporate into their routine to self-regulate and connect more deeply with their team.
- Integrating our head, our body and our heart and how they are part of the Evolve leadership model.
You can find the episode (#13) and show notes on Evolve’s podcast site.